About Us

Health Academy is a wellness education platform focused on helping people build healthier movement, breathing, recovery and lifestyle habits.

Our work combines yoga, movement practices, breathwork and practical lifestyle education to help busy professionals and other individuals improve their physical wellbeing and develop sustainable daily habits.

Health Academy is associated with Intensive Yoga Studio and offers online educational programs, live masterclasses and wellness services. Our programs are educational and are designed to support healthier movement and lifestyle habits.

Our Approach

We focus on practical, structured and sustainable approaches rather than quick fixes. Each program explains the underlying habits and movement patterns that can influence wellbeing and provides practical steps participants can apply in daily life.

Contact

For questions about our programs, payments or customer support, please contact us at yogaadhyay@gmail.com.